Ease tension / muscles knots
Our goal is to ease the tension or muscle knots in your body via our on point foot and body massage, thereby improving your well being and mood.
Rejuvenation of the mind and spirit
We endeavour to provide you with a clean, peaceful and calm environment for your massage so that you can rejuvenate your mind and spirt in the time that you are with us.
We pledge to put our customers first! By listening to your feedback and continuously improving our techniques, methods and processes, we make sure that you leave happy after a session with us.
Our therapists are trained In the traditional Ruo Shi 若石 method of massage
Ruo Shi reflexology is a non invasive method of quickly restoring balance to the body by focusing on the meridian and acupressure points in the body. The flow of qi and body circulation is improved and muscles are relaxed. We do this by kneading the tissues and muscles of the body in a tuina massage. Or kneading the soft fleshy ball of the foot, pulling on the toes, tracing around the heel and pushing deep into the arch for a foot reflexology massage.
What is Foot Reflexology
Reflexology rests on the ancient Chinese belief in Qi or vital energy. Qi flows through each person and when there is a blockage of Qi due to various factors eg. stress, there is an imbalance in the body.
In chinese medicine, different body parts correspond with different pressure points in the body.
The body consists of 10 vertical zones. Each zone contains different body parts and corresponds to specific fingers and toes. In reflexology, pressure is applied to specific reflex points on the foot to restore the flow of energy throughout the body.
Benefits of Foot Reflexology
- reduces stress and anxiety
• reduces pain and discomfort in the muscular system
• uplift mood
• improve general well-being
• boost the body immune system
• clears up sinus problems / issues
• correct hormonal imbalances
• boost fertility
• improve digestion
• ease arthritis pain
• Cleanse the body of toxins
• Balances energy in body
What is Tuina massage
Tuina massage originated in China and is believed to be the oldest system of bodywork. It is one of the four main branches of traditional chinese medicine, along with acupuncture, qi gong and chinese herbal medicine. It is based on the theory that imbalances of Qi can cause blockages of energy and blood flow in the body. Tuina massage stimulates the flow of Qi to promote balance and harmony within the body.